December 2016 Blog Posts (11)

Have you had enough noise about politics for now?

My colleague Stanley Siegel who publishes Psychology Tomorrow Magazine shared a website with me that truly provided an uplift, you may appreciate it!: http://upliftconnect.com/

This article is so damn sad!

It demonstrates the worst aspect of our present version of Capitalism: The allowance and reward for consciously causing suffering for profit and then having the system protect the responsible industry. Read this article from thefix.com and you will understand how the pandemic addiction to opiates is rewarded: http://bit.ly/2hFnlor

Millennials: Outdated Career Ladders. Affirming my research on this promising generation, I just came across this article by Adam Poswolsky. He has experienced the reality that I have discovered: http://bit.ly/2drkbrp

This gentle and beautiful meditation is 10 minutes long and best listened to with headphones in a quiet, relaxed setting. It illuminates how to be gracefully in the moment by 'Consenting' to present and existing realities. Learn how to free up energies and enjoy letting the words wash over you like gentle waves lapping at your feet. You can stream or download the audio: http://bit.ly/2idDodB

Another free audio meditation that has deep meaning for me. This gentle and beautiful meditation is 8 minutes long and best listened to with headphones in a quiet, relaxed setting. It illuminates how to be gracefully in the moment by noticing that the act of 'doing by not doing' teaches us experientially about 'letting be' and 'active presence' as we let go of ego and conflict to produce a more alive body that embraces a higher purpose. Learn how to free up energies and enjoy letting the…

This article was published on GoodTherapy. For young people who are part of the generation known as “millennials,” the unique opportunity and uncertainty they face require "outside-the-box thinking." It comes from my latest research and experience working with this inspiring population. I hope many find it helpful and I invite comments (of any kind) and 'Shares' of post: http://bit.ly/2hhOku9

I am sharing another free audio meditation that has deep meaning for me. This gentle and beautiful meditation about 9 minutes long and best listened to with headphones in a quiet, relaxed setting.

It illuminates how to be gracefully in the moment by noticing that the act of 'Truth and Oneness' teaches us in a tangible way that 'Truth Works!' Though we may have story lines above our deeper truth, the deeper more visceral version is far more effective in moving our lives more gracefully…

Addiction Tx Evolution: For those who have an addiction issue or love someone who does please watch this informal 30 minute video to be aware of the cutting edge of substance use care: http://bit.ly/2iduk7S

Otto Scharmer and the MIT U Lab have been a huge contribution to my work and the creation of the Focalizing technology that I use with individuals and collectives with amazing results: http://bit.ly/2gZe2BD

A 22-minute Meditation for finding sanity in troubled times: Today I am sharing a free audio meditation called: 'Blending Gratitude with Global Insanity.' It has deep meaning for me, and I hope for you as well. This gentle meditation is best listened to with headphones in a quiet, relaxed setting. It illuminates how to be sane and content with a world of chaos all around us. Though we may have story lines above our deeper truth, the deeper more visceral version is far more effective in…

In these troubled times, a new cognition is called for. Our book 'Focalizing Dynamic Links: A Human Technology for Creating a Better Future' is getting traction along with similar methods by Otto Scharmer, The Presencing Institute, MIT, and many others. You can watch the book trailer at: http://bit.ly/1hA6akQ . It's time for a leap!